No Diet New Year Countdown Day 3! #intuitiveeating #nofoodrules #NewYear
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A healthier relationship with food + body → https://nofoodrules.co/TheSociEATy_YTShorts
I love bein' a protein packed girlie too! But it’s not healthy to get stressed over toast + OJ.
START TODAY! 5 Easy Steps For How To Find Food Freedom! Start Intuitive Eating Today
FYI...It's okay to not have an 87 step morning routine
CONGRATS! You're human! 🥳 Hunger ebbs and flows. ❤️ Totes normal.
Everyone has food autonomy. Meaning you can do whatever the EFF you want! Shaming others? Not ok.
Convenient? Sure. A full meal? Maybe for a toddler... but even that is a stretch.
No Diet New Year Countdown Day 4! #intuitiveeating #nofoodrules #NewYear
Think of yourself like a sunset, you wonderful human being you!🥰
Checkout today's earlier video to learn more! #intuitiveeating #nofoodrules #NewYear
I'M HOOKED!!! 😍 Save this video to try!
Here? No extremes one way or another 💕 Click the 3 dots!
Save this video to try!
Everyone has a different relationship with food and you can't always SEE it! #intuitiveeating
Which of these would you pick!? #intuitiveeating
5 minute white chocolate raspberry pie! ❤️
Remember when food used to take up SO much less mental space? You can get back to that ❤️