Resolutions: How to Make Habit Change Stick

It's January. New year is a time for reflection on how life is going... and often to make changes.

Why does behaviour change fail?

Here are 3 reasons why I see people fail at behaviour change:

Lack of Clarity: They have a vague sense of the desire to change, but no clarity around exactly what it is that needs to happen every day. Choose something specific and achievable that you want to change. Write it down and make it visible.

Lack of Support: They are in an environment that doesn't support the change, or that actively holds them in the current state. Who around you is already making this change work in their own life? If your friends are fit, you are going to be fit. If your friends read lots and share their lessons, you are going to be a reader and a learner.

Impossible expectations: They have a sense that clear, visible, lasting results will appear in a few days. They have an unrealistic expectation of how quickly they will see results. Most Important: Decide to commit to the change, and let go of your expectations around seeing quick results.

Hi, I’m Conor Neill, I speak and write about Persuasion, the art of Moving People to Action. I have the privilege of being father to two great little daughters. I live in Barcelona, Spain.

Questions? Ideas? Tweet me: http://www.twitter.com/conorneill
Visit my channel for more videos: http://www.youtube.com/user/rhetoricaljourney?feature=mhee

Conor is a sought-after keynote speaker on Leadership. He teaches Leadership Communications at IESE Business School and is the President of Vistage in Spain, part of the world’s leading CEO organisation. As an entrepreneur, he has founded 5 companies, selling 16 private jets and building the 3rd largest fleet of private jets in Spain. He is a visiting professor at University College Dublin, the University of Montevideo and Permanent Faculty on Entrepreneurs’ Organisation’s Global Leadership Academy.

What is Persuasion?
* What does it take to move people to action?
* What does it take to have impact when you communicate?
* How can I inspire the people around me to be the best version of themselves?
These are questions that I answer. I answer these questions with tools that work for politicians, business leaders, entrepreneurs and professors.

Where do I begin?
The Complete Guide to Personal Habits: 158 Positive Reflections in 7 Categories to Be The Best Version of Yourself http://bit.ly/1Z3baAz
10 Personal Habits of Resilient People http://bit.ly/2N0PqsQ
14 Things Highly Productive People Do Differently http://bit.ly/2MXWdU9
Simple Rules for Effective Meetings http://bit.ly/2N8A2KK
6 Ways to get your Email Ignored http://bit.ly/2MXWCpD
17 Daily personal habits for a fulfilling life http://bit.ly/2MXWM0d

Free Speaking Course http://bit.ly/speakpractice
Speak as a Leader is an email driven course. You will learn to deliver speeches that are interesting and lively so that you can capture and maintain your audience’s attention.

Видео Resolutions: How to Make Habit Change Stick канала Conor Neill