Happiness Starts with Our Friends | A Bit of Optimism #Podcast

PODCAST 🎙️: Most of us would count ourselves lucky to live to age 80, but there are places on Earth where people regularly live to 100, suffer virtually no chronic disease, and have a life-long sense of purpose.

These "Blue Zones" are the focus of Dan Buettner's work. He's a National Geographic explorer, documentarian, and an author.

Dan joins me on A Bit of Optimism this week to discuss why happiness is the key to longevity and how a longer life can begin with simply rearranging your kitchen.

Check out the full episode wherever you listen to podcasts. 🎧

#LiveTo100 #BlueZone

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Simon is an unshakable optimist. He believes in a bright future and our ability to build it together.

Described as “a visionary thinker with a rare intellect,” Simon has devoted his professional life to help advance a vision of the world that does not yet exist; a world in which the vast majority of people wake up every single morning inspired, feel safe wherever they are and end the day fulfilled by the work that they do.

Simon is the author of multiple best-selling books including Start With Why, Leaders Eat Last, Together is Better, and The Infinite Game.

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Website: http://simonsinek.com/
Live Online Classes: https://simonsinek.com/classes/
Podcast: http://apple.co/simonsinek
Instagram: https://instagram.com/simonsinek/
Linkedin: https://linkedin.com/in/simonsinek/
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Simon’s books:
The Infinite Game: https://simonsinek.com/books/the-infinite-game/
Start With Why: https://simonsinek.com/books/start-with-why/
Find Your Why: https://simonsinek.com/books/find-your-why/
Leaders Eat Last: https://simonsinek.com/books/leaders-eat-last/
Together is Better: https://simonsinek.com/books/together-is-better/

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#SimonSinek

Видео Happiness Starts with Our Friends | A Bit of Optimism #Podcast канала Simon Sinek