How Do I Stay On Track In My Awakening? | #ASKCHRISTINA

In this week's Ask Christina, I discuss how to stay on track in your awakening regardless of whether or not you're sat on a meditation mat. I also talk about how every moment is an opportunity for you to embrace your awakening, and why you don't need to put yourself under pressure to engage in spiritual practices all the time.

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Видео How Do I Stay On Track In My Awakening? | #ASKCHRISTINA канала Christina Lopes, DPT, MPH