Why you should study HISTORY for FITNESS

Ever wondered how studying history can help you get fit? In this thought-provoking video, we explore the fascinating connection between history and fitness. From the ancestral diets of our forefathers to the modern-day vegan propaganda, we delve into the world of nutrition and exercise through the lens of history. Take a journey with us to New York in the 1930s and discover how our ancestors' diets differed from ours today. Learn how an animal-based diet can improve your mental health and why some historians believe that a carnivore diet is the key to optimal fitness. With insights from history documentaries and expert opinions, this video will challenge your perceptions of fitness and nutrition. So, get ready to rethink your approach to exercise and diet as we uncover the surprising link between studying history and getting fit.

Видео Why you should study HISTORY for FITNESS канала Gous