In Motion: Log Jumps with Resistance Band
Alecia Holzwarth demonstrates Log Jumps with resistance band exercise. This is a plyometric exercise that works the quads and is an explosive power movement. Priscilla Peterson from the Princeton Club West in Madison, Wi., designed exercise.
Видео In Motion: Log Jumps with Resistance Band канала Milwaukee Journal Sentinel
Видео In Motion: Log Jumps with Resistance Band канала Milwaukee Journal Sentinel
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7 января 2012 г. 3:28:37
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