What is Black Garlic, Is It Better Than Raw Garlic?

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Aged black garlic has a long history of use in several Asian countries and is prized for its medicinal and culinary attributes. Made from whole unpeeled raw garlic bulbs, it is allowed to age for a period of time, eventually darkening the bulbs and turning the cloves a dark black color.

A much loved favorite gourmet ingredient for decades, it is now becoming increasingly popular as an antioxidant-rich superfood, known for its particularly high amounts of SAC or S-allyl-L-cysteine. More on different types of BG, how to use and how to make your own DIY black fermented garlic at home.

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Recommended Suppliers (Updated 2020)
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Black Aged Garlic North America, Peeled Blk Garlic, Organic, 5oz - https://amzn.to/3mx1dh3
Black Garlic North Amercian, Organic Whole Large Bulbs, 12oz - https://amzn.to/34vXPww
Solspring, Organic Fermented Black Garlic Puree, 7oz - https://amzn.to/3mtWg8B
Soulmate, Organic Black Garlic, 250g - https://amzn.to/2HxpiVV
Soulmate, Organic Black Garlic, 200g - https://amzn.to/2IWvB5O
Dr. Mercola, Fermented Black Garlic Supplement, 60caps, 2-pack - https://amzn.to/2M7XnIR
Pharmakon, Organic Black Garlic Capsules, 100softgels - https://amzn.to/3kB3pDs
Black Garlic North America, Organic Black Garlic Powder, 4.5oz - https://amzn.to/2JbQr1k
Nex, Whole Blk Garlic Fermenter, 6-Liter capacity - https://amzn.to/33BSC6c
Mr.Chef, 5L Black Garlic Fermenter, Automatic - https://amzn.to/2HEtvaw

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Additional Sourced Info
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Characterization of garlic endophytes isolated from the black garlic processing: https://bit.ly/2Ko9lhc
Effective production of S-allyl-L-cysteine through a homogeneous reaction with activated endogenous γ-glutamyltranspeptidase in garlic (Allium Sativum): https://bit.ly/2tAR9JY
Neuroprotective Effects of Aged Garlic Extract on Cognitive Dysfunction and Neuroinflammation Induced by β-Amyloid in Rats: https://bit.ly/2o6Uf7V
Black garlic: A critical review of its production, bioactivity, and application: https://bit.ly/2tt5NDV
Antioxidant effect of garlic and aged black garlic in animal model of type 2 diabetes mellitus: https://bit.ly/2KmnY4E
The effects of black garlic (Allium satvium) extracts on lipid metabolism in rats fed a high fat diet: https://bit.ly/2MtRw0X
Aged (Black) versus Raw Garlic against Ischemia/Reperfusion-Induced Cardiac Complications: https://bit.ly/2KmHJMF
The effects of black garlic on the working memory: https://bit.ly/2lA8RK3

All information is for educational purposes only and is the personal view of the author; not intended as medical advice, diagnosis or prescription. This information has not been evaluated by the FDA and is not intended to cure or prevent any disease.

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