Bike Fit Tip: Know your shoulder blade and "next level" your comfort and power on the bike
This video goes along with a previous video I did about wrist posture on the bike. If you can neutralize your shoulder blade position you can significantly improve your power, comfort and overall enjoyment on the bike.
Problem-Solving Programs:
Solve Saddle Pain
https://bikefitadviser.com/solve-your-saddle-problems/
NEW BIKE? Get the right size:
https://bikefitadviser.com/what-size-road-bike/
SOLVE KNEE PAIN on the Bike:
https://bikefitadviser.com/solve-cycling-knee-pain/
My favorite cycling insoles https://amzn.to/2G3Sv9n
Here's a Playlist on...
More information at: bikefitadviser.com
Sign up for free as a member and get exclusive content at https://bikefitadviser.com/index.php?/register/Jprvz5
**** The usual social links: ****
**** facebook.com/bikefitadviser
**** twitter.com/bikefitadviser
**** instagram.com/johnweirath
Видео Bike Fit Tip: Know your shoulder blade and "next level" your comfort and power on the bike канала Bike Fit Adviser
Problem-Solving Programs:
Solve Saddle Pain
https://bikefitadviser.com/solve-your-saddle-problems/
NEW BIKE? Get the right size:
https://bikefitadviser.com/what-size-road-bike/
SOLVE KNEE PAIN on the Bike:
https://bikefitadviser.com/solve-cycling-knee-pain/
My favorite cycling insoles https://amzn.to/2G3Sv9n
Here's a Playlist on...
More information at: bikefitadviser.com
Sign up for free as a member and get exclusive content at https://bikefitadviser.com/index.php?/register/Jprvz5
**** The usual social links: ****
**** facebook.com/bikefitadviser
**** twitter.com/bikefitadviser
**** instagram.com/johnweirath
Видео Bike Fit Tip: Know your shoulder blade and "next level" your comfort and power on the bike канала Bike Fit Adviser
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