Was Your Grief Traumatic?

Learn how to separate your grief from your trauma. Cherish the relationship with the person you lost and release the trauma of the experience.

Page 81 in You Can Heal After Tragic Loss
https://www.amazon.com/You-Heal-After-Tragic-Loss/dp/B0C2SQ21X2
#SelfCare #Mindfulness #PersonalGrowth #Empowerment #MentalHealthMatters #CristiBundukamara #PainandPurpose #MentalStrength #mentallystrong
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Dr. Cristi Bundukamara, Ed.D, PMHNP-BC --- A Psychiatric Mental Health Nurse Practitioner with a Doctorate in Healthcare Education has experienced unimaginable trials that have caused many feelings such as depression, anxiety, anger, & overwhelming stress. 😱 However, she has developed a new pathway to becoming Mentally STRONG & choosing to be Happy. ❤️ With purpose, Dr. B has developed the elements that were refined within the Mentally STRONG Method that she created and wants to share with you.

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➔ Check Out These Popular Videos

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Видео Was Your Grief Traumatic? канала Mentally STRONG Academy by Dr. B