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PLATE CURLS FOR MAXIMUM BICEP GROWTH 📈💪

Yes, nakaka grow naman talaga ng bicep yan. Ang dami nga lang "cons" 😅
Just stick to your dumbbell curls 💪💯
#biceps #bicepcurl #Fitness #gymrat #fypシ #fyp #pinoyfitness #fitnessph

Видео PLATE CURLS FOR MAXIMUM BICEP GROWTH 📈💪 канала Mike G
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24 января 2024 г. 4:30:15
00:00:19
Mike G
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