Healthy Asparagus Bake in Just 30 Minutes!
Looking for a healthy asparagus tomato bake that’s ready in just 30 minutes? This quick and easy dinner recipe combines fresh asparagus, juicy tomatoes, and flavorful herbs into a light yet satisfying dish. Whether you’re a beginner in the kitchen or looking for a new weeknight favorite, this vegetarian recipe is a must-try. Perfect for meal prep, family dinners, or even a solo treat! 🌿🍅
In this video, we’ll guide you step-by-step through making the perfect asparagus tomato bake with simple ingredients you likely already have at home. No fancy tools, just delicious results! Don't forget to like, comment, and subscribe for more healthy dinner ideas.
✅ Time-Saving, ✅ Healthy, ✅ Full of Flavor!
Recipe Summary
1. Trim the ends off a large handful of asparagus.
2. Place the asparagus in a baking dish.
3. Add 200 g of cherry tomatoes, halved.
4. Add 3 cloves of garlic, pressed through a garlic press.
5. Salt and pepper everything, drizzle with olive oil, and toss to coat.
6. Bake in a preheated oven at 180 °C (356 °F) for 25–30 minutes.
7. Top the roasted vegetables with two balls of burrata and spread with pesto.
8. Arrange a few asparagus spears and cherry tomatoes on top, then drizzle with the pan sauce.
9. Finally, sprinkle everything with grated Parmesan.
10. Serve immediately and enjoy the flavor combination.
Ingredients
* Large handful of asparagus
* 200 g cherry tomatoes, halved
* 3 cloves garlic, pressed
* Salt and freshly ground black pepper
* Olive oil
* 2 balls of burrata cheese
* 2–3 tablespoons pesto
* 2–3 tablespoons grated Parmesan
#HealthyDinner
#AsparagusRecipe
#TomatoBake
#30MinuteMeals
#EasyDinnerIdeas
#VegetarianDinner
#QuickDinnerRecipe
#HealthyEating
#WeeknightMeals
#BakedVegetables
Видео Healthy Asparagus Bake in Just 30 Minutes! канала Sebastian’s kitchen
In this video, we’ll guide you step-by-step through making the perfect asparagus tomato bake with simple ingredients you likely already have at home. No fancy tools, just delicious results! Don't forget to like, comment, and subscribe for more healthy dinner ideas.
✅ Time-Saving, ✅ Healthy, ✅ Full of Flavor!
Recipe Summary
1. Trim the ends off a large handful of asparagus.
2. Place the asparagus in a baking dish.
3. Add 200 g of cherry tomatoes, halved.
4. Add 3 cloves of garlic, pressed through a garlic press.
5. Salt and pepper everything, drizzle with olive oil, and toss to coat.
6. Bake in a preheated oven at 180 °C (356 °F) for 25–30 minutes.
7. Top the roasted vegetables with two balls of burrata and spread with pesto.
8. Arrange a few asparagus spears and cherry tomatoes on top, then drizzle with the pan sauce.
9. Finally, sprinkle everything with grated Parmesan.
10. Serve immediately and enjoy the flavor combination.
Ingredients
* Large handful of asparagus
* 200 g cherry tomatoes, halved
* 3 cloves garlic, pressed
* Salt and freshly ground black pepper
* Olive oil
* 2 balls of burrata cheese
* 2–3 tablespoons pesto
* 2–3 tablespoons grated Parmesan
#HealthyDinner
#AsparagusRecipe
#TomatoBake
#30MinuteMeals
#EasyDinnerIdeas
#VegetarianDinner
#QuickDinnerRecipe
#HealthyEating
#WeeknightMeals
#BakedVegetables
Видео Healthy Asparagus Bake in Just 30 Minutes! канала Sebastian’s kitchen
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11 мая 2025 г. 20:01:30
00:00:57
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