Calisthenics with “HOLDS”
Footage from 2022 from my member only patreon page. One new routine and a classic one that has been updated with 50 more push-ups to make it a even 100.
For more recent videos and exclusive content with workout plans, coaching , advice and group training sessions via zoom.
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Видео Calisthenics with “HOLDS” канала Zef Zakaveli
For more recent videos and exclusive content with workout plans, coaching , advice and group training sessions via zoom.
patreon.com/Zefzakaveli
IG: therealzakaveli
LIKE + SHARE +COMMENT +SUBSCRIBE
Видео Calisthenics with “HOLDS” канала Zef Zakaveli
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