Carpal Tunnel Exercises Using a Pen

In this video Carpal Tunnel Gadgets.com will teach you how to do exercises using a pen at the comfort of your seat. The following exercises are best suited for people suffering from Carpal Tunnel Syndrome or any form of wrist pain. This will strengthen and tone specific areas in your flexor and extensor muscles connected to your fingers.
In the video I said ball pen, although any pen or even a pencil will do.
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Видео Carpal Tunnel Exercises Using a Pen канала Carpal Tunnel Gadgets