NO MORE Insomnia ★︎ Immune System Booster ★︎ Stress Relief, Delta Waves, Dark Screen

We are happy to present you our newest NO MORE Insomnia for Stress Relief.

The idea behind this video was to create a relaxing background atmosphere to convey peace and relaxation.

A simple trick to fall asleep fast: Take a moment to relax before you go to sleep. Turn off the lights and start taking few gentle deep breaths. Let the inner chatter fade away as you lay down in your bed. Breath in... breathe out... repeat until you fall asleep.

Deemed as the “the most relaxing brainwave”, delta waves are at their most active when you’re not- they appear when you’re asleep and reduce your overall sense of awareness. Associated with the sub-conscious to unconscious parts of the mind, delta brainwaves are said to be the opening to non-physical states of reality. As a result, this brain state is most often seen while one is in very deep meditation or dreamless sleep.

Because delta brainwaves appear during a state of very deep relaxation or unconsciousness, it is the slowest brainwave frequency among all four brainwave states. Measuring just 0-4 Hz, these waves have the highest amplitude.

Because Delta brainwaves appear while you sleep, they offer a number of benefits, particularly for the healing and strengthening of the body.

The black screen after thirty minutes will reduce the amount of light on some devices to emphasize a relaxing environment.

Let us know what you think in the comments below! Enjoy my friends, Peace.

We’re devoted to grow a place where you can return whenever you need to relax and heal.

Enjoy our new releases of Sleep Music, Healing Music and Relaxing Music.
We upload twice a week (Mondays and Wednesdays) a great collection of Deep Sleep music videos, Reiki Music, Chakra Meditations, and relaxing music from different cultures such as Native American Flute and Indian Flute music.

NEW RELEASES by Nu Meditation Music
https://bit.ly/2oqjhRB

NEW RELEASES by 5 Min To Zen
https://bit.ly/3fQrIuZ

Nu Meditation Music’s most popular video (Indian Background Flute Music) is one of the most viewed meditation music videos ever!
If this is your first time visiting our channel, you can start by watching this selection of videos.

MOST POPULAR by Nu Meditation Music videos:
https://bit.ly/2MSkdrk

MOST POPULAR by 5 Min To Zen
https://bit.ly/2OND0Es

A selection of our best sleep music, some videos have visuals, some have a black screen. Sometimes we mix healing frequencies like the 528hz, the 432hz, and others, with the music for healing benefits. Sleep waves music may also be found on this playlist, look for the title and choose what you enjoy the most.

DEEP SLEEP MUSIC
https://bit.ly/2MHPfk6

HEALING SLEEP MUSIC
https://bit.ly/30xc4hw

Reiki music
https://bit.ly/2oJpZ5h

Chakra Meditations
https://bit.ly/2pmzmba
Relaxing music by instrument

Indian Flute
https://bit.ly/2JvxPqa

Native American Flute
https://bit.ly/2BR45Qw

Every Flute Music
https://bit.ly/2MUr3N5

Piano
https://bit.ly/32VYMuX

Guitar
https://bit.ly/2BOp8Df

Harp
https://bit.ly/2NiEpl8

MEDITATION MUSIC
https://bit.ly/2OLm3eR

Meditation Music from different Cultures

Americas
https://bit.ly/2BQo3uB

India
https://bit.ly/34844Ud

Buddhist
https://bit.ly/2qTVQRD

Far East
https://bit.ly/330gqhm

Middle east
https://bit.ly/36bJ1Cb

Celtic
https://bit.ly/36gQnEG

Visit our Youtube channels, NEW VIDEOS every monday and wednesday.

SUBSCRIBE Nu Meditation Music!
https://bit.ly/2pnyMcR

SUBSCRIBE 5 Min to Zen!
https://bit.ly/3ju2DYK

NUMEDITATIONMUSIC
https://www.youtube.com/user/numeditationmusic

5 MIN TO ZEN (30 min relaxing music videos for sleep and relaxation)
https://bit.ly/3eMlSsZ

Music by Rodrigo Raposo & Nu Meditation Music
Available on every streaming service worldwide

© ℗ 2020 COPYRIGHT Rodrigo Raposo. All rights reserved.
Photos licensed from Shutterstock
Footage licensed from Videoblocks

Видео NO MORE Insomnia ★︎ Immune System Booster ★︎ Stress Relief, Delta Waves, Dark Screen канала Nu Meditation Music