10 MUST HAVE Beginner Jump Rope Tricks

THE 10 Beginner Jump Rope Tricks you MUST know about!

As a little surprise, I added in some INTERMEDIATE tricks too.

Jump Rope Tricks:
1. Boxer Step 1:30
2. Sideswings 1:54
3. Sideswing cross 2:20
4. Eb Sideswing 2:48
5. Double Unders 3:24
6. Arm wrap cross 3:51
7. Eb wrap 4:27
8. Southpaw run 5:04
9. Running crossovers 5:41
10. Open step knee raise 6:25

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Видео 10 MUST HAVE Beginner Jump Rope Tricks канала Geraldo Alken