10 MIN FAT BURN Standing Cardio ABS | with Cooldown & Stretch | ALL STANDING & NO JUMPING

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This quick 10 minute Standing Abs Cardio targets the waist and tones the arms. To level up add 1lb wrist weights to increase the calorie burn! If you'd like the full 45 MIN workout click below. ⬇️
45 MIN Intense Fat Burn Cardio + Arm Sculpting: https://youtu.be/upn3ciKdHYE

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00:00 Intro
00:37 10 MIN Cardio Abs
11:25 Cooldown & Stretch

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Disclaimer:
If you are new to exercise or planning on embarking on a new fitness program, you should consult your physician.
This video may offer health, fitness or nutritional information and is meant for educational purposes only. This information is not meant as an alternative to seeking professional medical advice or suggested treatment. Please know that performing any exercise or program is solely at your own risk.
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🧡Michelle

Видео 10 MIN FAT BURN Standing Cardio ABS | with Cooldown & Stretch | ALL STANDING & NO JUMPING канала Michelle Briehler