1 Min USMC O Course
Sat am workout:
run 2 miles to o course
Run o course 3-4 times with max pullup set each round
Run 2 miles back home or optional usmc E course
If interested in joining up - see www.stewsmith.com/linkpages/1freeworkouts.htm
Created with Coach's Eye. Try it out: http://www.coachseye.com
Видео 1 Min USMC O Course канала Stew Smith
run 2 miles to o course
Run o course 3-4 times with max pullup set each round
Run 2 miles back home or optional usmc E course
If interested in joining up - see www.stewsmith.com/linkpages/1freeworkouts.htm
Created with Coach's Eye. Try it out: http://www.coachseye.com
Видео 1 Min USMC O Course канала Stew Smith
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
TBS Single O-Course Record
USMC Obstacle Course
SEAL Obstacle Course
NSW TRAINING: Obstacle Course - Point of View Helmet Camera
I Challenged James Charles, Markiplier, and Ethan to a Military Obstacle Course
US Marines Officer Candidates School Endurance Course
The Toughest Obstacles Marines Face In The “Confidence Course” | Boot Camp
The Marine CFT
US Marines Force Recon Training - USMC Force Recon Training
Why It's Almost Impossible to Run 100 Meters In 9 Seconds | WIRED
Pullups: Going From Zero To 20 Reps
US Army Soldier Vs US Marine Obstacle Course Battle
Obstacle Course Techniques
Officer Candidate School Prep 2011 - The First Hour
Gymnasts try 'Military Fitness Test' {Record Scores}
Navy SEAL obstacle course class 259
OCS PTI O'Course Demonstration
2 Crazy Extreme South American Military Obstacle Course Races
2016 Recruit Training at Marine Corps Recruit Depot San Diego
One Mile Run Track Race Tips