Movement Brain Break for Kids! Go Noodle (inspired)

Kids brain break and movement at home or in the classroom!
Plank Challenge #1: https://youtu.be/ER0ieJgOyd4
Plank Challenge #2: https://youtu.be/67HQfUSJsS8
Plank Challenge #3: https://youtu.be/xlLutgTChts
Plank Challenge #4: https://youtu.be/FVCz52Sg3s8
Plank Challenge #5: https://youtu.be/zC44AJlJPho

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Plank challenges are fast ways to start a new healthy habit! These daily plank challenges for kids are under 1 minute and the GOAL is to just TRY something new and challenging and to compete against yourself! Let's practice doing hard things playfully! Try the plank challenges as brain breaks in the classroom or for family fitness time! Get strong together!

Want more fun?!
Chair Challenge Workout: https://youtu.be/es0bMUySdpA
Dance Workout: https://youtu.be/pndjWcEuPNo

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💪 #gowithyoyo #movementbreak #plank #gonoodle

Видео Movement Brain Break for Kids! Go Noodle (inspired) канала GO WITH YOYO - Fitness Fun For Kids