Acidity /Gasगैस एसिडिटी से कैसे बचे/gas /shorts/shortvideos

#short videoshort#gasrelief #gas #acidity
Gas, acidity is a common problem nowadays,
Acidity occurs  when the gastric glands produce  a large amount of  acid.

Few  tips for acidity

Avoid fatty and spicy foods like samosa,  poori, kachori
drink plenty of water
STOP NICOTINE ✋ in all form
Avoid carbonated beverages

#acidity #acidityproblem #gasrelief

Видео Acidity /Gasगैस एसिडिटी से कैसे बचे/gas /shorts/shortvideos канала Dr Shikha Agarwal