Why You Should Bounce Your Deadlifts
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0:00 Barbell Heresy
1:27 Big 3 - Same Same But Different
3:26 DL is an Odd Duck
6:20 Benefit of Stretch Reflex
8:50 Downside of Bottom Up Work
10:52 TnG for Mass
11:31 1 - Different Feel
12:15 2 - Cooks You
12:51 3 - Don't Rush
13:57 4 - Don't Coast
16:28 When to Use
Видео Why You Should Bounce Your Deadlifts канала Alexander Bromley
https://barbellapparel.com/Bromley
Get MY PROGRAMS and many more FREE programs on Boostcamp: 👇👇👇
https://www.boostcamp.app/?utm_source=YouTube&utm_medium=video&utm_campaign=bromley
0:00 Barbell Heresy
1:27 Big 3 - Same Same But Different
3:26 DL is an Odd Duck
6:20 Benefit of Stretch Reflex
8:50 Downside of Bottom Up Work
10:52 TnG for Mass
11:31 1 - Different Feel
12:15 2 - Cooks You
12:51 3 - Don't Rush
13:57 4 - Don't Coast
16:28 When to Use
Видео Why You Should Bounce Your Deadlifts канала Alexander Bromley
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