सोने का सही तरीका Best Sleeping Posture(Hindi) by Dr Prathmesh Jain Orthopedic Surgeon

#SleepPostureHindi # SleepTechniqueHindi #Howtosleep #ArmPositionSleeping #MattressHindi #कैसेसोनाचाहिए #नींदकीमुद्रा #कैसेसोये #सोनेकासहीतरीका
Wrong sleep positions are responsible for a lot of problems in your body starting from neck pain, back pain, shoulder pain , headache, sleep apnea etc. A good sleep posture is essential to get rid of all this problems. #Sleepingwell #SleepPosition #SleepWell #Sleeping #RightSleep #CorrectSleeppostureHindi.
Best ways to sleep. Ideal Sleep posture explained in detail. The video focuses on how to sleep in a correct posture thereby minimising any orthopedic problems. If you follow these simple steps the problems will be much less.
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Dr Prathmesh Jain. phone no 9227901980
email : prathmeshjain@gmail.com website www.kneeshoulderindia.com
Advance Knee and shoulder Hospital
Ahmedabad

Видео सोने का सही तरीका Best Sleeping Posture(Hindi) by Dr Prathmesh Jain Orthopedic Surgeon канала Advance Hospitals