Bo staff tricks - behind the back and overhead spins

I’m going to teach you something I’ve successfully taught to thousands of others - how to spin a bo or jo or other martial arts staff behind the back and over your head. Grab your Japanese Bo, or other martial arts staff, and follow me in this Bo staff tricks tutorial. Please like or dislike, subscribe, and leave me comments!

You are going to get faster, stronger, more flexible hands, wrists, and arms in this Japanese Bo, bow staff, or Jo staff or other martial arts staff training.

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Learn how to use a Japanese Bo Staff or Korean, Chinese Taekwondo KungFu GungFu long staff. Spins and strikes and workout. Wrist and finger rolls.
1630 E Stroop Rd Dayton, Ohio 45429 (937)395-0333 info@aacdayton.com

The Asian Arts Center Taekwondo School’s mission is to strengthen body and mind, teach practical self-defense, and build character and inspire a purpose driven life.

Leadership, Self-Defense, Fitness, Focus, and Purpose. We are a non-profit educational institution that uses martial arts as a tool to teach character, practical self-defense, and improved mental and physical fitness.

The Asian Arts Center Taekwondo School is a non-profit whose mission is to support families in the Miami Valley in their quest to raise happy and healthy children. When children don’t get enough exercise, they can suffer from bad grades and behavioral issues at school, obesity and related lifestyle diseases, bullying and low self-esteem. With only one or two PE classes a week and shortened recess time, children are getting far less than the seven hours of physical activity per week that the American Center for Disease Control recommends.

The Asian Arts Center can help overcome this issue as well as help children interact socially in real life. Lowering your child’s stress level will do wonders in all aspects of their life.

Call (937) 395-0333 to get started today. You will love how we teach martial arts!

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Matt Pasquinilli, Master Teacher at Asian Arts Center Taekwondo School, http://aacdayton.com and founder of http://89tigers.com an online martial arts learning dojo.

Asian Arts Center Taekwondo School, 1630 E Stroop Rd, Kettering, Ohio 45429 (937)395-0333 info@aacdayton.com Serving children, teens, and adults in the Miami Valley with the best martial arts and self-defense instruction including martial arts styles and elements like Taekwondo, Karate, Kung Fu, Sikal, Silat, Escrima, Kali, MMA, Grappling, Jujitsu, Judo, Western Boxing, Muay Thai, Kickboxing, and other styles. Serving the Dayton metro area and contingnet communities of Wright Patterson Air Force Base, Beavercreek, Bellbrook, Centerville, Oakwood, Miamisburg, Moraine, Vandalia, Fairborn, Springboro, Kettering, Spring Valley, West Carrollton, and more. Also teaching in Palm Beach County and Hobe Sound, Palm Beach Gardens, Abacoa Town Center, Tequesta, Jupiter, Juno Beach, Wellington, Delray, Boca Raton, and other contingent communities.

Follow Matt Pasquinilli on Twitter @pasquinilli and http://pasquinilli.com

Learn how to use a japanese and chinese nunchucku nunckhuk nunchucks to spin, strike, block, and move for Karate, Taekwondo, Kung Fu and all other martial arts.

Matt Pasquinilli 89tigers.com

Matt Pasquinilli learn martial arts online with 89tigers.com

Asian Arts Center Taekwondo School
1630 E Stroop Rd, Kettering Ohio 45429 http://aacdayton.com
Serving kids and adults in the Miami Valley near Wright Patterson Air Force Base, Dayton, Beavercreek, Centerville, Bellbrook, Springboro, Oakwood, West Carrollton and other contingent communities to Kettering Ohio. Teaching Karate, Taekwondo, Silat, Judo, MMA, jujitsu, kali, escrima, arnis, and other martial arts styles including boxing. Tiger Taekwondo training

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Видео Bo staff tricks - behind the back and overhead spins канала Matt Pasquinilli