Deadlifting an unbalanced weight #shortsfeed #scienceeducation #dailylearning #physics

Physics behind When deadlifting an unbalanced weight, several concepts of physics come into play

:Leverage and Torque: The unbalanced weight creates a torque around the pivot point (your hips when deadlifting), which is countered by applying force through your muscles. The longer the distance from the pivot point to the applied force (e.g., your hands gripping the barbell), the more torque is generated.

Center of Mass: The center of mass of the unbalanced weight and your own body affects stability. Keeping the center of mass of the system (you plus the weight) over your base of support (feet) helps maintain balance.
Newton's Laws of Motion: When you lift the weight, you're applying Newton's third law of motion, which states that for every action, there is an equal and opposite reaction. Your muscles exert force upward to counteract the force of gravity pulling the weight downward
.Work and Energy: Deadlifting involves doing work against the force of gravity. The work done is equal to the force applied multiplied by the distance over which the force is applied. This work translates into an increase in the potential energy of the weight as it is lifted.
Equilibrium: Achieving equilibrium is crucial in deadlifting an unbalanced weight. This involves balancing the external forces (like the weight) and internal forces (from your muscles) to prevent tipping or falling.
These concepts collectively explain how your body interacts with the unbalanced weight during a deadlift, requiring coordinated muscle activation, balance adjustments, and force management.

Видео Deadlifting an unbalanced weight #shortsfeed #scienceeducation #dailylearning #physics канала VBH CLASSES / Badal Rai