MENTAL HEALTH DISCUSSION (with Laura McKay)

This week Jordan and Neil delve into the effects lockdown and 2020 have had on their mental health, discussiing ways of coping and working through the hard days.

We're joined by the wonderfully talented and equally weird Laura McKay. Fellow actor, training fitness coach/ personal trainer; Laura talks her coping methods, the good days and bad days and tells some funny stories with the boys.

This podcast is a little bit more on a serious note and we hope it may help you through these hard times.

If you are in a low place, please call:
116 123 (UK)

https://www.samaritans.org/
https://www.mind.org.uk/

Get in contact with us:
@neilcollins_actor
@jordanholczimmerrees
@lauracmckayxo

Видео MENTAL HEALTH DISCUSSION (with Laura McKay) канала Neil Collins