The Omoplata vs the Marceloplata vs the Baratoplata.
Stephan Kesting teaches the Omoplata, Marceloplata, and the Baratoplata. Get more tips and a free book on BJJ at http://www.grapplearts.com/newsletter
Stephan's Omoplata tutorial on Youtube is available here:
http://www.grapplearts.com/newsletter
Видео The Omoplata vs the Marceloplata vs the Baratoplata. канала Stephan Kesting
Stephan's Omoplata tutorial on Youtube is available here:
http://www.grapplearts.com/newsletter
Видео The Omoplata vs the Marceloplata vs the Baratoplata. канала Stephan Kesting
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