NEW ARM WORKOUT + 30 DAY CHALLENGE
Here's a new arm workout for your Summer routine. This video also kicks off the 30 Day Arm Workout Challenge! Every day for 30 days we will be sculpting those arms together.
A new arm workout will be posted every Monday on my YouTube Channel and the Arm Workout of the Day will be posted on my Instagram Stories. The weekly schedule if you don't have instagram will be in this description box every week.
WEEK 1
Monday- This Video
Tuesday- https://www.youtube.com/watch?v=Na4qcXWWS8s
Wednesday- https://www.youtube.com/watch?v=zKWGD9GJ1cY&t=3s
Thursday- https://www.youtube.com/watch?v=d-sCGT5MtiU
Friday- https://www.youtube.com/watch?v=mGQEgZtdi-U&t=526s
Saturday- This Video
Sunday- https://www.youtube.com/watch?v=d-sCGT5MtiU
Видео NEW ARM WORKOUT + 30 DAY CHALLENGE канала Annie Taylor Efremsky
A new arm workout will be posted every Monday on my YouTube Channel and the Arm Workout of the Day will be posted on my Instagram Stories. The weekly schedule if you don't have instagram will be in this description box every week.
WEEK 1
Monday- This Video
Tuesday- https://www.youtube.com/watch?v=Na4qcXWWS8s
Wednesday- https://www.youtube.com/watch?v=zKWGD9GJ1cY&t=3s
Thursday- https://www.youtube.com/watch?v=d-sCGT5MtiU
Friday- https://www.youtube.com/watch?v=mGQEgZtdi-U&t=526s
Saturday- This Video
Sunday- https://www.youtube.com/watch?v=d-sCGT5MtiU
Видео NEW ARM WORKOUT + 30 DAY CHALLENGE канала Annie Taylor Efremsky
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