Twins get the same results! Sauna blanket update and introducing exercise...

We update everyone how we’ve been the last couple weeks, Sarah talks about her experience with the Higher Dose Sauna Blanket after they sent her one. We have reluctantly decided to add an exercise routine to our weight loss journey over the next couple weeks... but will we even survive the Chloe Ting Two Week Shred? I have my doubts.

HigherDose Sauna Blanket
Click here https://shrsl.com/2h08v and use code KETOTWINS75 to get $75 off your Higher Dose Sauna Blanket!

Check out Emily's 95 lb weight loss journey transformation video! https://youtu.be/bhnHxQq2S4E

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Favorite almond flour: https://amzn.to/3kql2W0
Favorite chaffle maker: https://amzn.to/3kwsxed
Favorite keto brown, granulated & confectioner sugar 3 pack: https://amzn.to/3mu46A1
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Favorite electrolyte powder (it’s delicious!)- https://amzn.to/3kvqk2z
Keto pecan pie spread (it’s incredible) -https://amzn.to/3cdDu1j

Audio book we are currently listening to: Grain Brain - The Surprising Truth About Wheat, Carbs, and Sugar - Your Brain's Silent Killers. You can listen to this book free with a 1 month Audible Trial! click here: https://amzn.to/32vubqs

We are Emily and Sarah, identical twin sisters who have lost 160 lb following a ketogenic lifestyle. We would love to be a part of your ketogenic weight loss journey! We post recipes, vlogs, advice and motivation about weight loss and keto. We are proof that keto is not a diet, it’s a lifestyle that we intend to follow forever!

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We are not medical professionals, we are just sharing our ketogenic weight loss journey. It is always recommended to ask your doctor if a lifestyle change is right for you before starting.

Видео Twins get the same results! Sauna blanket update and introducing exercise... канала Keto Twins