Conscious breathing (8mins ) from Thich Nhat Hanh's Plum Village
Conscious breathing meditation; Intro until 4 mins 40 - then the 8 minute meditation - Plum Village
Buddhist breathing meditation to come back into your body and the present moment. The only moment we have.
Видео Conscious breathing (8mins ) from Thich Nhat Hanh's Plum Village канала ActionmediaUK
Buddhist breathing meditation to come back into your body and the present moment. The only moment we have.
Видео Conscious breathing (8mins ) from Thich Nhat Hanh's Plum Village канала ActionmediaUK
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