Setting Goals and Maintaining Them with Michael Soyza & Bencb

On this episode of the Raise Your Edge Podcast Bencb is being joined by highstakes poker player Michael Soyza to talk about setting goals and maintaining them and much more!

Timestamps:
00:00 - Intro
01:15 - Podcast begins
03:12 - What has Michael been up to lately?
04:19 - Michael's diet/workout plan
07:48 - Discussion on goal setting
11:27 - Implementing systems and rules to health and business
31:00 - Danger of living vicariously through social media
38:37 - How running well can affect your mindset
44:00 - Why do routines/habits work for some and not for others?
54:54 - Michael's poker network and how he met them
1:04:25 - Studying as a live player vs online
1:08:47 - Using randomizers and the ever-increasing learning curve of poker
1:18:34 - Thoughts $10k tournaments/different poker sites running events
1:29:18 - Michael's tips for dealing with downswings
1:31:50 - Outro

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