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Chocolate Peanut Butter Rice Cakes 🍫🥜 - F*ck or Suck Series #roadtoaesthetics
F*CK or SUCK
Chocolate Peanut Butter Rice Cakes 🍫🥜
NOW this is a rice cake recipe. I would definitely be making this again.
High protein, easy to make, crunchy, creamy and hits the sweet tooth properly.
👨🍳 Ingredients, 1 serve
✅ Plain rice cakes, 2
✅ Peanut butter powder, 16g, 2 tbsp
✅ Water, 30–45ml, 2–3 tbsp
✅ Natural Peanut Butter, 8g, 1/2 tbsp
✅ Plain Greek yogurt, 120g, 1/2 cup
✅ Vanilla protein powder, 30g, 1 scoop
✅ Honey, 10g, 1/2 tbsp
✅ Dark chocolate chips, 30g, 2 tbsp
✅ Sea salt, pinch
👉 Method
Mix peanut butter powder with water until it forms a smooth spread.
Mix yogurt with protein powder and honey until thick and creamy.
Spread the peanut butter mix onto the rice cakes, then top with the protein yogurt mixture.
Drizzle over melted dark chocolate and peanut butter.
Finish with a pinch of sea salt.
Place in the fridge or freezer until the chocolate hardens slightly.
📊 Calories and macros, per serve
Calories: 495 kcal | P: 45g | C: 37g | F: 18g
Recipe Credit: @justinanderson_fit
Видео Chocolate Peanut Butter Rice Cakes 🍫🥜 - F*ck or Suck Series #roadtoaesthetics канала Matt West
Chocolate Peanut Butter Rice Cakes 🍫🥜
NOW this is a rice cake recipe. I would definitely be making this again.
High protein, easy to make, crunchy, creamy and hits the sweet tooth properly.
👨🍳 Ingredients, 1 serve
✅ Plain rice cakes, 2
✅ Peanut butter powder, 16g, 2 tbsp
✅ Water, 30–45ml, 2–3 tbsp
✅ Natural Peanut Butter, 8g, 1/2 tbsp
✅ Plain Greek yogurt, 120g, 1/2 cup
✅ Vanilla protein powder, 30g, 1 scoop
✅ Honey, 10g, 1/2 tbsp
✅ Dark chocolate chips, 30g, 2 tbsp
✅ Sea salt, pinch
👉 Method
Mix peanut butter powder with water until it forms a smooth spread.
Mix yogurt with protein powder and honey until thick and creamy.
Spread the peanut butter mix onto the rice cakes, then top with the protein yogurt mixture.
Drizzle over melted dark chocolate and peanut butter.
Finish with a pinch of sea salt.
Place in the fridge or freezer until the chocolate hardens slightly.
📊 Calories and macros, per serve
Calories: 495 kcal | P: 45g | C: 37g | F: 18g
Recipe Credit: @justinanderson_fit
Видео Chocolate Peanut Butter Rice Cakes 🍫🥜 - F*ck or Suck Series #roadtoaesthetics канала Matt West
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23 мая 2026 г. 6:00:28
00:02:19
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