Set a new 1RM for front squats at 225lbs. Always getting #bettereveryday #strengthtraining #jumping
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19 марта 2025 г. 20:29:43
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Deadlifts, Power Cleans and DB Box Step Ups on a Tuesday! #bettereveryday #crossfit #jumping
Back at it. #bettereveryday #crossfit #fitness #strengthtraining
The work is paying dividends already. #dunk #basketball #bettereveryday #dunking
Day 15. Beginning of Week 3. #bettereveryday
Back at it on a Monday #bettereveryday #crossfit #strengthtraining #fitness
Back at it. #bettereveryday #basketball #dunking #dunk #jump
Abs, cardio and the best surprise at the end! #bettereveryday #crossfit #strengthtraining #jumping
CrossFit Open 25.1 #crossfit #bettereveryday
Day 16. #bettereveryday
The Starting Point
Deadlifts, deadlifts, deadlifts. New 5RM (315lbs). #bettereveryday #strengthtraining #tuckjumps
New 1RM on Deadlift (365 lbs). Getting #bettereveryday #crossfit #strengthtraining #fitness
I can’t feel my shoulders. #bettereveryday #crossfit #strengthtraining #fitness
Day Two
Deadlift Day #bettereveryday #crossfit #strengthtraining #fitness
Benchmark workout “Andi”100 Reps per movement #bettereveryday #crossfit #strengthtraining #fitness
Day 8.
Squat Day! #bettereveryday #crossfit #strengthtraining #fitness
#bettereveryday #jump #strengthtraining #deadlift
Light squats and lots of running. #bettereveryday #crossfit #strengthtraining #fitness
Had the elevation on the last take, but the tendinitis kicked in right at takeoff. #dunking #dunk