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Triceps Workout। #triceps #gym #hardwork #gainingtime #shortviral

Your triceps is the muscle along the back of your upper Arm that helps you extend your elbow and straighten your Arm. Triceps strength also plays an important part in your fitness outside of the gym. This exercise for growth your Triceps muscles

https://youtu.be/V859lq2n5Jo?si=bWb2LOD7vQ6NkYFy

https://youtu.be/lAj6F5rL_68?si=tdnZQdCPS1VFFXO8

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Видео Triceps Workout। #triceps #gym #hardwork #gainingtime #shortviral канала ARL Fitness Team_Arup
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16 ноября 2023 г. 8:30:16
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ARL Fitness Team_Arup
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