Mini Ball Ab Workout | Exercises with the small exercises ball!
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• Full length workout routines that range from 5 to 60 minutes
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Deanna Dorman is a celebrity Master Trainer, Fitness Nutrition Specialist, and Pilates instructor. She is the creator of TheLiveFitGirls.com and has been featured in Shape, Self, Women's Health, Buzzfeed, and a number of other print and online publications. She is the creator and founder of The Fitness Collective - an on-demand video app that delivers new workouts every week!
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MUSIC:
Arrow by Jim Yosef, provided by NCS
➞ https://www.youtube.com/watch?v=5LI5QZVUU98
Follow Jim Yosef:
➞ SoundCloud https://soundcloud.com/jim-yosef
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Видео Mini Ball Ab Workout | Exercises with the small exercises ball! канала The Live Fit Girl
Start your FREE trial to The Fitness Collective and receive:
• A growing library of exclusive workout videos...with new workouts added every week!
• Apps for both iOS and Android. Save to your device for offline viewing; or beam to your TV via AirPlay and Chromecast-enabled devices
• An easy-to-access weekly workout schedule to help you achieve amazing results
• Full length workout routines that range from 5 to 60 minutes
• A wide variety of workouts: HIIT, Pilates, kettlebell, step bench, strength training, toning, mobility...and MUCH more!
EQUIPMENT:
Mat ➞ http://amzn.to/2eW7Ycd
Mini Stability Ball ➞ http://amzn.to/2zwugJh
OUTFIT:
https://www.bodyloveathletica.com/
♥ BOOTY BAND PROGRAM: http://bit.ly/BootyBandGuide
♥ NUTRITION PROGRAM: http://bit.ly/LFGNutritionProgram
NEWSLETTER: http://bit.ly/FitGirlStarterPack
*****
♥ SUBSCRIBE: http://bit.ly/LFG-subscribe
♥ BLOG: http://thelivefitgirls.com
♥ FACEBOOK: http://www.facebook.com/thelivefitgirl
♥ PINTEREST: http://pinterest.com/thelivefitgirl
♥ INSTAGRAM: http://www.instagram.com/livefitgirl
*****
Deanna Dorman is a celebrity Master Trainer, Fitness Nutrition Specialist, and Pilates instructor. She is the creator of TheLiveFitGirls.com and has been featured in Shape, Self, Women's Health, Buzzfeed, and a number of other print and online publications. She is the creator and founder of The Fitness Collective - an on-demand video app that delivers new workouts every week!
*****
MUSIC:
Arrow by Jim Yosef, provided by NCS
➞ https://www.youtube.com/watch?v=5LI5QZVUU98
Follow Jim Yosef:
➞ SoundCloud https://soundcloud.com/jim-yosef
➞ Facebook https://www.facebook.com/jimyosefmusic
➞ YouTube https://www.youtube.com/user/Jimboows
Видео Mini Ball Ab Workout | Exercises with the small exercises ball! канала The Live Fit Girl
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