4 Things To Practice To Gain Confidence On The Bike - TwoTri.com

http://twotri.com/2013/05/4-things-to-practice-to-build-your-confidence-on-the-bike/ Want to bike better and become a more confident cyclist? Practice these 4 things and you'll be well on your way to having a faster and safer bike time in your triathlon!

I was always very timid when it came to biking, but after practicing starting, stopping, shifting, breaking and dismounting, I have gained a ton of confidence and I now look forward to my triathlon training rides. When you face your fears and overcome your challenges, then you will grown and become a stronger person, and triathlete, because of it.

For more beginner triathlon training tips, check out http://twotri.com

Видео 4 Things To Practice To Gain Confidence On The Bike - TwoTri.com канала TrainerDavey