Semi-Sumo Deadlift 101
A quick tutorial on proper semi-sumo deadlift technique. If you are new to our gym, or new to deadlifting in general, we encourage you to check it out. We cover proper technique, along with common errors we see, and show you how to stay as safe as possible during your training. The video is not meant to be exhaustive, but should give a nice starting point to work off of.
Видео Semi-Sumo Deadlift 101 канала Industrial Strength Gym
Видео Semi-Sumo Deadlift 101 канала Industrial Strength Gym
Показать
Комментарии отсутствуют
Информация о видео
12 августа 2016 г. 18:16:49
00:07:10
Другие видео канала
Industrial Strength Virtual Kettlebell Class 2020.06.022020. 10. 31 Tactical Strength Challenge Pull UpsBJJ: No Gi Transition from Arm Triangle to Back with HooksIndustrial Strength Virtual Kettlebell Class 2020.06.09Industrial Strength Virtual Kettlebell Class 2020.04.11Industrial Strength Virtual Kettlebell Class 2020.04.08Industrial Strength Virtual Kettlebell Class 2020.05.07Industrial Strength Virtual Kettlebell Class 2020.06.12Industrial Strength Virtual Kettlebell Class 2020.04.27Stair Split SquatsKnee Tap Takedown for BJJ (two styles) with Tony GraciaStairs Squat JumpsJump RopeIndustrial Strength Virtual Kettlebell Class 2020.06.01Industrial Strength Virtual Kettlebell Class 2020.04.30Industrial Strength Virtual Kettlebell Class 2020.04.19Prone Shoulder RotationWalking Lunges With Kettlebell In Rack2020.10.31 Tactical Strength Challenge DEADLIFTSIntroducing Industrial Strength On-Demand!BJJ: Bodylock Takedown for Self Defense