How to make black bread

Boris makes a bread. Meat embedded.

INGREDIENTS:
some kefir for starter
1l water (40C)
up to 1.5kg rye flour
4tbsp sugar
1tbsp salt
100g bread syrup
4tbsp malt flour
1tbsp coriander
some cumin
fistful any seeds you like (pumpkin seeds or sunflower)
some smoked ham (more ham is better)
some cooking oil to lubricate the pan

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Видео How to make black bread канала Life of Boris