FDP to RDP rotating lead bottom view

#arcswivel #speedbagbible
After gaining confidence with this exercise note the follow thru with the front side lead; using an exaggerated follow thru felt as a "wave" that goes all the way to your fingertips... This will be adapted into a "built in" timing mechanism for so many double punch techniques if you let it for the bagging instincts to thrive with

Видео FDP to RDP rotating lead bottom view канала caz bag