Easy Healthy Lemon Bars (5 ingredients!)
Easy Healthy Lemon Bars
Today I'm going to show you how to make lemon bars with oatmeal crust.
These light and creamy lemon bars are healthy treat you can't resist.
They're naturally sweetened, has no butter and no flour, but still great in texture.
🔔Subscribe for more healthy and budget-friendly recipes:
https://www.youtube.com/channel/UCHUu8I_NKRzNeoDL4oaoC3Q?sub_confirmation=1
WATCH NEXT:
✅Healthy Oatmeal Banana Bread: https://www.youtube.com/watch?v=pj2J64WM7X4
✅Oatmeal Cake In a Mug: https://www.youtube.com/watch?v=DXM6B4vtY4c
✅Oatmeal Banana Pancakes: https://www.youtube.com/watch?v=tvh8UIE65qk
✅Oatmeal Apple Pie Muffins: https://www.youtube.com/watch?v=DXM6B4vtY4c
This is why you'll love these healthy lemon bars:
They're super easy to make!
They’re perfectly sweet and tart!
They're made with only 5 ingredients you probably have on hand!
They're perfect for any occasion, or any time of the year!
💚Get a FREE Healthy Mug Cakes eBook:
- https://howtocooksmarter.com/email/free-ebook.php
HEALTHY LEMON BARS RECIPE
(Makes 9 bars)
Ingredients:
FOR CRUST:
1 cup ground oats (or oat flour) (100g)
1/4 cup honey (85g)
1/4 cup coconut oil (50g)
FOR FILLING:
5 large eggs
1/2 cup honey (170g)
1/2 cup lemon juice (120ml)
1 tbsp lemon zest
1/3 cup ground oats (or oat flour) (35g)
NUTRITIONAL INFO (per bar):
230 calories, fat 9.5g, carb 33.1g, protein 5g
Preparation:
For the crust: in the bowl, combine the ground oats, softened coconut oil and honey. Mix with the fork until the dough just comes together.
In a lined 8 by 8 inch (20 by 20 cm) baking pan spread the oat mixture, pressing with the fingers around the corners.
Bake at 350F (180C) degrees for 10 minutes. Let it cool until you make the lemon filling.
For the filling: in another bowl, beat your eggs, then add the honey, lemon juice, lemon zest and ground oats. Mix until well combined.
Pour the egg mixture over the oatmeal crust and bake at 350F (180C) degrees for 20-25 minutes, until set but still soft when gently touched.
Let it cool for 1 hour at room temperature, then place the baking pan into the fridge for 3-4 hours.
Cut in 9 equal squares (or 16 if you want smaller pieces).
Dust with the powdered sweetener, if you wish.
Enjoy!
Видео Easy Healthy Lemon Bars (5 ingredients!) канала How To Cook Smarter
Today I'm going to show you how to make lemon bars with oatmeal crust.
These light and creamy lemon bars are healthy treat you can't resist.
They're naturally sweetened, has no butter and no flour, but still great in texture.
🔔Subscribe for more healthy and budget-friendly recipes:
https://www.youtube.com/channel/UCHUu8I_NKRzNeoDL4oaoC3Q?sub_confirmation=1
WATCH NEXT:
✅Healthy Oatmeal Banana Bread: https://www.youtube.com/watch?v=pj2J64WM7X4
✅Oatmeal Cake In a Mug: https://www.youtube.com/watch?v=DXM6B4vtY4c
✅Oatmeal Banana Pancakes: https://www.youtube.com/watch?v=tvh8UIE65qk
✅Oatmeal Apple Pie Muffins: https://www.youtube.com/watch?v=DXM6B4vtY4c
This is why you'll love these healthy lemon bars:
They're super easy to make!
They’re perfectly sweet and tart!
They're made with only 5 ingredients you probably have on hand!
They're perfect for any occasion, or any time of the year!
💚Get a FREE Healthy Mug Cakes eBook:
- https://howtocooksmarter.com/email/free-ebook.php
HEALTHY LEMON BARS RECIPE
(Makes 9 bars)
Ingredients:
FOR CRUST:
1 cup ground oats (or oat flour) (100g)
1/4 cup honey (85g)
1/4 cup coconut oil (50g)
FOR FILLING:
5 large eggs
1/2 cup honey (170g)
1/2 cup lemon juice (120ml)
1 tbsp lemon zest
1/3 cup ground oats (or oat flour) (35g)
NUTRITIONAL INFO (per bar):
230 calories, fat 9.5g, carb 33.1g, protein 5g
Preparation:
For the crust: in the bowl, combine the ground oats, softened coconut oil and honey. Mix with the fork until the dough just comes together.
In a lined 8 by 8 inch (20 by 20 cm) baking pan spread the oat mixture, pressing with the fingers around the corners.
Bake at 350F (180C) degrees for 10 minutes. Let it cool until you make the lemon filling.
For the filling: in another bowl, beat your eggs, then add the honey, lemon juice, lemon zest and ground oats. Mix until well combined.
Pour the egg mixture over the oatmeal crust and bake at 350F (180C) degrees for 20-25 minutes, until set but still soft when gently touched.
Let it cool for 1 hour at room temperature, then place the baking pan into the fridge for 3-4 hours.
Cut in 9 equal squares (or 16 if you want smaller pieces).
Dust with the powdered sweetener, if you wish.
Enjoy!
Видео Easy Healthy Lemon Bars (5 ingredients!) канала How To Cook Smarter
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
LEMON BARS | easy, healthy, gluten-free lemon bars4 Healthy Dessert Ideas For Weight LossLemon Tart RecipeEasy Lemon Bars Recipe - Gemma's Bigger Bolder BakingHomemade Crackers (made with just 2 ingredients!)HEALTHY PIZZA that is actually the real deal (under 20 minutes from scratch!)How to Make the Lemoniest Lemon BarsHealthy 5 Ingredient Lemon Bars - REQUESTED RECIPE! - Mind Over MunchKETO Lemon Bars | One of the BEST Keto Desserts For SummerSoft Lemon Cookies - Melt in your mouthHow To Make Classic Lemon Bars - I'm HOOKED!Healthy Oatmeal Carrot CakeEasy and Healthy Banana Oatmeal Pancakes (5 ingredients only!)Lemonies ( Lemon Brownies )No Bake Oatmeal Fudge BarsHow to Make Easy Tuna Patties (No Breadcrumbs!)Healthy Cinnamon Rolls (a LIFE-CHANGING recipe! It's lower in calories!)OATMEAL PANCAKES | healthy recipe without bananaHEALTHY VEGAN NO BAKE DESSERTS ‣‣ easy to make!COTTAGE CHEESE AND EGG MUFFINS: An easy way to add protein to your breakfast