Instantly Calm Anxiety 432Hz Healing Meditation

#meditationforanxiety #meditationforstress #stressrelief

Meditation for Instantly Calming Anxiety and Stress contains 432Hz Healing Frequency 📿

Having anxiety or intense stress can be a very unsettling experience and leave you feeling like you don’t have control over your mind, or your body. This Meditation has been designed to soothe anxiety by calming your nerves and guiding you into a state of deep relaxation and inner peace.

The powerful healing affirmations I have shared come from a place of love, compassion and understanding. They will enhance your sense of overall well-being and create a more balanced and harmonized feeling within. 💞

The healing tones that accompany this Mediation are referred to as 432Hz and is the Frequency of Nature's Music in which our body naturally resonates. It has cosmic healing powers and is known as “the heartbeat” of our planet. The positive vibration of this tone will help align your energy to that of the earth and nature. This frequency has been scientifically documented to lower your heart rate which is elevated during times of anxiety and stress.

Please get comfortable and content as you relax and allow yourself to experience some much needed peace and calm. Do not worry if you fall asleep, your unconscious mind will take over and absorb the healing affirmations as you rest and reset.

✅ I suggest listening to this Affirmation Meditation as often as you can in order to receive its full benefits.

Be sure to ONLY listen when you are seated comfortably and not operating any sort of vehicle or machinery.

Embrace and Enjoy.

☽ Be sure to ✓ SUBSCRIBE to my channel for more Healing Meditations & Guided Affirmations.

"Vanessa Marie Dewsbury is a Self Love & Spiritual Teacher, Bestselling Author, and creator of Simple Journals.

Vanessa has been a guest on well-known radio shows and international podcasts, and has appeared in numerous online news articles acknowledging her work in the spiritual and personal development community.

Her acquired wisdom through her own life experiences and health issues combined with her training and certifications in various modalities allows her to offer powerful guidance as well as the vital tools required to enhance and promote inner healing, personal growth, and self love."

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Music by http://unicornheads.com for the YouTube Audio Library.
Connor O'Sullivan
http://unicornheads.com
http://instagram.com/unicornheads
http://youtube.com/unicornheads

🎵 Music: Open Sea Morning - Puddle of Infinity https://youtu.be/6eb_zYknomY

Видео Instantly Calm Anxiety 432Hz Healing Meditation канала Soul Alive - Vanessa Marie Dewsbury