HOW I LOST 100 POUNDS | 5 Tips for Losing Weight on Weight Watchers | WW Success Story

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Hello loves! I hope you enjoy this video. I'm chatting about the five things I did on Weight Watchers to lose 100 pounds. And I'm not talking about drinking a gallon of water a day, living off zero point foods, or exercising hours a day.

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Can you lose 100 pounds on Weight Watchers? Absolutely! Weight Watchers was an integral part of my weight loss journey to lose 100 pounds, offering me structure and accountability while still letting me eat the foods I loved. But you have to work the plan. There are things that you can do to be more successful and achieve your weight-loss goals. 

My 5 tips for losing 100 pounds on Weight Watchers:
Trust the plan
Track your food
Be patient
Be open to new foods
Find a way to move your body

My 100-Pound Weight Loss Story: http://healthystrides.blogspot.com/p/my-weight-loss-journey.html

Видео HOW I LOST 100 POUNDS | 5 Tips for Losing Weight on Weight Watchers | WW Success Story канала Kimberly Truesdell