My Crohn’s Disease Story As A Health Coach & How I Got In Remission

A very brief run down of my Crohn’s disease story 🤍

India well and truly did me in, as lucky as I was to be travelling the world - I’d definitely not recommend eating food from the street vendors over there if you struggle with your stomach at all.

Even though I do not take medication for IBD, and I am all for holistic wellness, I do believe there is a time and place for medical practices and medication. That course of steroids helped me out massively and completely helped me get my health back on track after years and years of bleeding and feeling generally so unwell. I think sometimes medication can be the helping hand you need to get you into remission when things are tough, but the lifestyle is what keeps you there.

Taking them alongside everything else I put into practice with my diet and lifestyle I honestly have not had a single day where I have been worried about my health. They really did go hand in hand. No more rushed toilet trips, no more worrying about leaving the house and most importantly, feeling incredibly happy again. Which was something I didn’t feel completely for a long time.

Now I just stick to the same lifestyle 🤍🤍🤍

Видео My Crohn’s Disease Story As A Health Coach & How I Got In Remission канала Glow Your Health