Children's Yoga Nidra - Bedtime Story: An African Safari (© @jenniferfitzsimmons 2022)

A sneak clip of our Enlightened Super Souls visit to An African Safari. And what another magical adventure, swept off to an African wild life paradise where only peace and harmony is found, not only in nature but with many kinds of majestic animals too. Find yourself sitting between these wise animals and learning all the secrets of living a wondrous life. See you next to the graceful giraffe. Now available on our website yogaretreatssa.co.za also available our Yoga Teacher Training Courses.

THE INFO BELOW is essential to understand the scientific methods used to make it completely effective and lasting.

All the beginning of our children's audio and animated Children's Yoga Nidra bedtime stories are done in a repetitive manner to create new neural pathways using specific scientific mind techniques of breath and mindful activity of relaxing the parts of the body. This relaxes the brain on a physical level and the thoughts and feelings on psychosomatic level. The animations are done with as little movement as possible to induce a quiet relaxed mind before sleep or on long road trips. The gentle music used sounds similar to the melody of the song Happy Birthday which sends happy signals and feelings to the subconscious for imprinting these happy memory feelings into the psyche uplifting emotions and with repetition these feelings become lasting . The stories in the middle of the animation are all different and have been woven in an intricate and distinctive way with specific symbolic pictures and specific words which creates feelings that are in the vibration language of the subconscious mind. These stories are designed to gain access to the deep recesses of the mind, to alter how children see and react to life. They are extremely effective in releasing past trauma, anxiety and depression related to stress and develop concentration, creativity and build self confidence. Available on our website shop now yogaretreatssa.co.za. Developing happy, healthy thoughts and feelings in our children, creating an empowered future generation of love. Dedicated to all my Enlightened Super Souls and Children Of Unity Foundation students throughout rural Africa. Being the change we wish to see in the world.

Please note this is not to replace any advice or medication from a conventional Health Provider, please consult your Medical Practitioner. Please also note that the words are not to be changed or translated, they have been done for best results. We will not be held responsible for any irresponsible use or misuse.

Видео Children's Yoga Nidra - Bedtime Story: An African Safari (© @jenniferfitzsimmons 2022) канала Jennifer Fitzsimmons