#NeedlePhobia#LabTestTips#HealthAnxiety#StayCalm#BloodTestTips #MedicalTests#HealthLabWithDrSreeja

Scared of blood tests or medical needles? You're not alone — many people feel anxious during lab tests. In this short video, I share 5 practical tips to help you feel calmer, more confident, and in control. Whether it's breathing techniques, staying hydrated, or talking to your technician, these small steps can make a big difference! 💉💗

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Видео #NeedlePhobia#LabTestTips#HealthAnxiety#StayCalm#BloodTestTips #MedicalTests#HealthLabWithDrSreeja канала Health Lab with Dr.Sreeja