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"UNLEASH YOUR TRICEPS POTENTIAL: THE SCIENCE OF 3-HEAD GROWTH" #Shorts

"Unlock triceps growth with this 3-head training approach! Learn the science behind triceps anatomy and the perfect exercise ratio for maximum muscle growth."

#Shorts #Bodybuilding #Fitness

Видео "UNLEASH YOUR TRICEPS POTENTIAL: THE SCIENCE OF 3-HEAD GROWTH" #Shorts канала Boyang
Fitness Shorts arm workout bodybuilding bodybuilding tips. close-grip bench press fitness science muscle definition muscle growth muscle optimization overhead extensions pushdowns strength training triceps anatomy triceps brachii triceps training workout tips
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21 мая 2025 г. 16:41:35
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