3 High Protein Meals For Weight Loss
https://serious-fitness-programs.com/weightloss
Follow Us On Facebook:
⇨ https://www.facebook.com/TheSeriousfitness
On a high-protein diet? Try one of our protein-rich recipes for a filling lunch or dinner from spinach omelette chicken and pasta and quinoa with vegetables
I hope you like all the recipes ♡
3 high protein meals for weight loss
1 low carb high protein breakfast (spinach omelette) 290 calories (1 serving)
Ingredients
1 medium green onion
2 ounces grape tomatoes
1 ounce spinach
salt and black pepper
3 eggs
1 ounce cottage cheese
1/2 teaspoon basil pesto
2 chicken with pasta 370 calories (1 serving)
Ingredients
2 medium carrots
1/4 medium red onion
1/2 tablespoon parsley
1/4 medium red bell pepper
salt and black pepper
1/4 teaspoon italian seasonning
3 tablespoon water
2 ounces cooked pasta
4 ounces chicken breast
1/4 teaspoon italian seasoning
1/2 ounces feta cheese
3 easy vegetable fried quinoa 390 calories (1 serving)
Ingredients
1/3 cup quinoa rinsed
1/4 teaspoon curry
salt
1/2 small white zucchini
1/4 medium red bell pepper
1/4 medium red onion
1 small carrot
1 garlic
1/2 teaspoon ginger grated
4 ounces shrimp peeled and deveined
1/4 teaspoon garlic powder
black pepper
2 egg whites
parsley
1 tablespoon low sodium soy sauce
I hope you like all the recipes ♡
Music:
licensed from epidemicsound.com
Видео 3 High Protein Meals For Weight Loss канала TheSeriousfitness
Follow Us On Facebook:
⇨ https://www.facebook.com/TheSeriousfitness
On a high-protein diet? Try one of our protein-rich recipes for a filling lunch or dinner from spinach omelette chicken and pasta and quinoa with vegetables
I hope you like all the recipes ♡
3 high protein meals for weight loss
1 low carb high protein breakfast (spinach omelette) 290 calories (1 serving)
Ingredients
1 medium green onion
2 ounces grape tomatoes
1 ounce spinach
salt and black pepper
3 eggs
1 ounce cottage cheese
1/2 teaspoon basil pesto
2 chicken with pasta 370 calories (1 serving)
Ingredients
2 medium carrots
1/4 medium red onion
1/2 tablespoon parsley
1/4 medium red bell pepper
salt and black pepper
1/4 teaspoon italian seasonning
3 tablespoon water
2 ounces cooked pasta
4 ounces chicken breast
1/4 teaspoon italian seasoning
1/2 ounces feta cheese
3 easy vegetable fried quinoa 390 calories (1 serving)
Ingredients
1/3 cup quinoa rinsed
1/4 teaspoon curry
salt
1/2 small white zucchini
1/4 medium red bell pepper
1/4 medium red onion
1 small carrot
1 garlic
1/2 teaspoon ginger grated
4 ounces shrimp peeled and deveined
1/4 teaspoon garlic powder
black pepper
2 egg whites
parsley
1 tablespoon low sodium soy sauce
I hope you like all the recipes ♡
Music:
licensed from epidemicsound.com
Видео 3 High Protein Meals For Weight Loss канала TheSeriousfitness
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
Healthy & High protein Meal Prep 100G + protein per day! + SUPER EASY3 Mouthwatering Air Fryer Stuffed Chicken Breast - LOW CALORIES3 Healthy Lunch Ideas For Weight Loss9 Healthy Sandwich Recipes For Weight Loss YOU NEED TO TRY!7 Healthy Oatmeal Cookies Recipes For Weight Loss To Keep on Repeat!EASY & HEALTHY High Protein Meal Prep 130 G Protein a Day!Is Coconut Oil Good For You? Health Benefits Of Coconut Oil4 Healthy Low Calorie Salad Recipes For Weight Loss - YOU NEED TO TRYEasy, Healthy & High protein Meal Prep 100G + Protein Per DayTUNA SANDWICH MEAL PREP! EASY LUNCHES FOR THE WEEK!10 High Protein Low Calorie Meals - YOU NEED TO TRY!!Just Mix Oat, Egg & Cheese For A Healthy Morning Breakfast | Breakfast Pancakes | Oatmeal Pancakes7 Healthy Salad Recipes For Weight LossEasy High Protein Meal Prep 150 G Protein a Day!10 Healthy Low Calorie Breakfast Recipes -YOU NEED TO TRY3 Days High Protein Meal Prep 130 G Protein a Day!4 Yummy And Healthy Pancakes For Weight Loss - Pancakes From Scratch8 Healthy Chicken & Tuna Wrap Recipes For Weight LossCompilation of Top 8 healthy Egg Recipes For Weight LossHealthy Chicken With Avocado recipe6 Healthy Sandwich Recipes For Weight Loss