Yoga In Rishikesh India | Yogic Breath and Meditation

Master your breath, be the master of your prana (life-force energy) by acquiring different pranayama practices for every situation in your daily condition✨

Some of the methods you learn in the daily pranayama class in the Yoga Teacher Training with HYA🔻

Clavicular Pranayama
Thoracic Pranayama
Diaphragmatic Pranayama
Yogic Pranayama
Nadisodhanam Pranayama
Bhastrika Pranayama
Kapalbhati Pranayama
Bhramari Pranayama
Ujjayi Pranayama
Sitali Pranayama
Sitkari Pranayama
Ashta Kumbhaka
Anulom Vilom
Surya Bhedi
Chandra Bhedi
Sheetkari
Antar / Bahir Kumbakh
Pranava Pranayama

Yoga Teacher Training Courses In Rishikesh India - https://www.himalayanyogaashram.com/yoga-teacher-training-courses-in-rishikesh-india/

Online Yoga Teacher Training Courses - https://himalayanonlineyogacourses.com/

Best Regards
Team Himalayan Yoga Association

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