how I got in shape // my fitness journey

hi hi please read me!

if you find talk of working out, or "fitness" triggering- please don't watch! there is NO talk of weight, calories, or any specific numbers in general in this video.

if you're struggling with body image one of my absolute favorite accounts is this one: https://www.instagram.com/i_weigh

let me know what other videos you'd guys would like to see! and if you want me to do 'what I eat in a day' how can I go about it in a way that's positive, not triggering, and doesn't cause feelings of judgement or inadequacy? let me know!
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my favorite places to get workout clothes:
https://shop.lululemon.com/
https://www.aloyoga.com/
https://www.carbon38.com/
https://www.gymshark.com/
https://year-of-ours.myshopify.com/
https://www.freepeople.com/fp-movement/
https://www.showmeyourmumu.com/shop/activewear
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shop : https://shopmartie.com/
shop insta : https://www.instagram.com/shop.martie/
podcast: https://www.dontblameme.show/
podcast insta: https://www.instagram.com/dontblamemepod/
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♡ TWITTER: http://twitter.com/#!/meghanrienks
♡ INSTAGRAM http://instagram.com/meghanrienks
♡ SHOP https://shopmartie.com/
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♡ PINTEREST: http://pinterest.com/meghanrienks/
♡ FACEBOOK: https://www.facebook.com/meghanrienks
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Видео how I got in shape // my fitness journey канала Meghan Rienks