周杰倫鋼琴音樂 | Jay Chou Piano Cover | 無廣告 抒情鋼琴音樂 | Relaxing Piano

周杰倫鋼琴音樂 | Jay Chou Piano Cover | 無廣告 抒情鋼琴音樂 | Relaxing Piano Background Music

音樂順序 Music playlist
0:00 Bicycle (Secret)
3:21 安靜
5:54 龍捲風
9:50 明明就
13:45 Mine Mine
18:10 楓
22:39 菊花台
26:48 藉口
30:56 天涯過客
35:02 紅塵客棧
39:30 彩虹
42:57 蒲公英的約定
46:53 說了再見
51:16 花海
55:43 夜曲
59:57 髮如雪
1:04:40 珊瑚海
1:08:39 Secret - 不能說的祕密

現代生活節奏急速，時間緊張，令很多人都有不同程度的壓力、失眠或情緒問題，美麗的音樂可以幫助我們放鬆，平靜，減壓，在睡覺前聽30-45分鐘的輕鬆音樂，睡得更快，睡得更久，在夜間醒來的次數更少，並且比不聽音樂時更加安靜。改善睡眠質素，讓我們身心得到休息和恢復。

感謝您讚好及訂閱 Subscribe & Like ~ Thank you
訂閱 Subscribe: https://bit.ly/2k6Ekq1

#周杰倫 #JayChou #周杰倫鋼琴 #JayChouPiaon #JayChouPlaylist #放鬆 #減壓 #PianoCover #PeacefulPiano #background music #睡眠 #音樂 #睡眠音樂 #純音樂 #安靜 #ClaimDown #Relax #失眠 #insomnia #SleepMusic #RelaxMusic #PianoMusic

Relax with the healing and calming sound of gentle forest streamin the background and the view of lush green forest and flowing water. This video of beautiful nature creates an atmosphere of peace and tranquility. It can help relax the mind and body, enabling greater clarity and a more balanced and productive state.

Music is more than something that's simply enjoyable to listen to. It has a direct effect on the parasympathetic nervous system, which helps your body relax and prepare for sleep. Older adults who listen to 30-45 minutes of relaxing music before bed fall asleep faster, sleep longer, wake up less during the night, and rate their nights as more restful than when they don't listen to music. Similarly, when younger adults are given the option to listen to classical music, books on tape, or nothing before bed, the ones who relax with music see the greatest improvement in sleep quality.

Видео 周杰倫鋼琴音樂 | Jay Chou Piano Cover | 無廣告 抒情鋼琴音樂 | Relaxing Piano канала Pkit King