Healing emotional numbness: Enneagram Type 9 MBSR Yoga & Meditation
Healing emotional numbness: Enneagram Type 9 MBSR Yoga & Meditation
My website: http://www.ptsdanddepression.com
Self discovery Enneagram type 9: 02:24
Volunteering: 16:22
Mindfulness Based Stress Reduction: 18:52
Meditation & Yoga: 21:10
Intro to Enneagrams. A road back to you: https://amzn.to/2M9V76N
Mindfulness-Based Stress Reduction - Full Catastrophe Living: https://amzn.to/35xMQRW
#PTSD #PTSDAWARENESS #emotions #healing #mentalhealth #emotoinalnumbness
Видео Healing emotional numbness: Enneagram Type 9 MBSR Yoga & Meditation канала Happy Little Nightmares
My website: http://www.ptsdanddepression.com
Self discovery Enneagram type 9: 02:24
Volunteering: 16:22
Mindfulness Based Stress Reduction: 18:52
Meditation & Yoga: 21:10
Intro to Enneagrams. A road back to you: https://amzn.to/2M9V76N
Mindfulness-Based Stress Reduction - Full Catastrophe Living: https://amzn.to/35xMQRW
#PTSD #PTSDAWARENESS #emotions #healing #mentalhealth #emotoinalnumbness
Видео Healing emotional numbness: Enneagram Type 9 MBSR Yoga & Meditation канала Happy Little Nightmares
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14 октября 2019 г. 1:40:57
00:34:14
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