Starting a New Program | Full Strongman Pressing Session

#strongman #gym #lifting #logpress #benchpress #shoulderday

I have started a new Strongman Program written by Laurence Shahlaei, in this session I do some pressing with technique focus and high volume with the log press, bench press and incline bench press.

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Timestamps:
0:00 Intro
2:36 Strict Log Press
4:52 Bench Press
8:19 Incline Press
12:17 Session Summary
15:11 Outro

Видео Starting a New Program | Full Strongman Pressing Session канала Toby Lifely